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INTERGENERATIONAL HEALING
CLIENT CENTERED
TRAUMA INFORMED
CENTERING REST, JOY AND EASE
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Meet Michelle, a trauma-informed, certified somatic practitioner and integrative coach specializing in intergenerational healing from a decolonized approach
Integrating all of our parts
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Michelle compassionately and gently holds space for individuals on a personal healing journey that dives into ancestral, collective (systemic), and generational wounds that may have, or still is impacting their lives. She holds a safe and supportive space for clients to navigate and heal the sacred layers of their experiences through embodiment and radical self acceptance.
MY COACHING METHOD
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Michelle's contemplative and curious approach empowers clients to reconnect with their authentic selves while supporting their unique healing process.
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She firmly believes in the innate wisdom within each person as they navigate their healing journey.
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Michelle's coaching practice embraces a decolonized lens, fostering a profound understanding and reclamation of our inherent power and worth.
Who I work with
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Those who are looking to let go of old narratives and need support as you rewire old subconscious trauma patterns.
Those who have the burden of racial trauma + micro aggressions on their shoulders. Want to be guided from burnout to rest.
Those who are looking to expand their imagination, reconnecting with themselves and their inner wisdom, need support releasing the rigidness that disconnection from self brings.
Those who feel they've lost their sense of purpose or identity outside of the labels.
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Those who are mending old wounds in your heart and body-un healed wounds that arise with transitions such as becoming a new parent, new spouse, new identity or maybe a new diagnosis.
Recovering perfectionist, over achiever, high masking yet overwhelmed by the pressures, demands and expectations of the many roles and want to live from a place of inner authority and peace.
Those who have done the work with a therapist but feel they have reached a plateau or have outgrown them and are seeking their next level of healing.
A call home
GUIDING YOU BACK TO TO SELF, TRUSTING YOUR NATIVE + NATURAL BEING. GUIDING YOU TO DISCERN WITH YOUR INTUITIVE WISDOM. INTEGRATING ALL OFF YOUR PARTS BACK TO SELF, BACK TO HOME.
work with me
If you are looking for 1:1 coaching support as you find your way home and feel like I’m the right fit, I’d love to support you. Here is what that looks like:
Step 1: Reach out and I will schedule a 30 min consultation.
Step 2: If we decide this is the right fit, you will complete an intake form and we will schedule your sessions. Sessions are $150 for 75 mins and support is individualized based on the clients needs. For true integration most clients, benefit from 6-12 weeks of sessions.
If you are ready or have any questions, please reach out. Ready to book your consult there is a link below.
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